What is the cause of fear and indecisiveness or even tension in the face of trials…
Well, that is a lack of clarity, faith, and awareness about the true self, and the mind creates imaginary illusions of fear, phobia, and anxiety.

When my intellect is wandering for why, what, how, or looking for an easy option, it loses its ability to accept and prepare itself for the challenge.

Fear, tension, overthinking will drain the soul of its power of determination, patience, tolerance, and courage.

Hence, in the course of drained energy, it’s almost impossible to face and win the challenge.

I need to be mentally powerful and emotionally sound to cross over hurdles that one comes across.

A little bit of prior mental preparation, exercising, controlling mental powers in small situations of daily life helps in crossing over the big crisis and turbulent situations.

Lets Understand what is Fear and its Aftermath!
Fear ‘phobia’ in psychology, for your information, list of fear are from A to Z but we don’t want to get to know them all. Fear is about body consciousness.

Because you think that you are this body you are afraid to lose the life you have, but little do you know that it is the other way around?

The Soul is the one that feels the fear of losing its most valuable possession its body, it is afraid of anything that can cause harm to it and also the pain that follows the aftermath.

As most of them understand death to be the end of life and have no clue what happens after death. Hence, it is very common for everyone to be afraid of the unknown!

Fear is usually in the future tense something that has not happened yet, and it causes panic attacks, anxiety issues, and Hypertension like health issues…

You must understand that fear itself causes more harm than anything that you are afraid of.

Fearful thoughts create uneasiness in the mind and slowly affect your body too with ailments that are psychosomatic in nature.

Consider reading the best seller Author Anita Moorjani’s Book (autobiography) Dying to be Me: My Journey from Cancer, to Near Death, to True Healing, how her fear of cancer gave her cancer!

Things I can do to over come my Illusions of Fear?
Let’s start practicing to be in the present, as it will feel safe to live in the moment, this helps to overcome fear.

Spiritual knowledge of knowing that the Soul is imperishable and immortal the fear of the unknown will be gone from the mind. To attain the stage of fearlessness to face your fears, you must first, acknowledge them and let go of them.

Practicing Rajayoga meditation to connect with GOD The Supreme Soul who gives me all the courage I need to face my fears.

I will gain the Power to face (To face the unknown ‘DEATH’ is the most feared part of our life) I can receive this power from GOD and heal from all the traumas of life and be relieved of all the fear and phobias.

Conclusion:

Some Affirmations that helps to build positive and powerful thoughts.
– I am an imperishable immortal Soul.
– I have the power to face all my fears.
– God is my guiding light when there is darkness around me.
– I am a Source of unique Light.
– I am Free from the illusions of fear.